What can I say!! You can see the results and its all credit goes to our full of passionate, full of joyful, full of energetic wonderful instructor Ismael el bebo. In my opinion, one of the most important benefits of Zumba is, of course, the spectacular weight loss this new fitness craze can bring. This extremely fun workout incorporates a lot of routines that will improve your cardiovascular system, which is extremely helpful in your fight to lose that unwanted weight. Also, the average person will burn around 600 to 1000 calories in a Zumba class. That’s quite a lot, right? And the best part is that you won’t even notice all that effort it actually requires.
No one understands this more than me. I am specifically talking about women who have been dancing Zumba multiple times a week over a long period of time who complain about not losing any weight – but coming back anyway because class is in their own words, addictive.
SO COME ON PEOPLE
You see the difference